Today I have a recipe that incorporates Lightlife Smart Patties Black Bean Burgers! The team at Lightlife was kind enough to send me a coupon to try out their burgers, and they are SO DELICIOUS! These meat-free burgers have 100 calories with 10 grams of protein per burger.
I’m no relationship guru, but I’ve gone to realize the importance of passion when it comes to strong relationships. I hope this post inspires you to find passion in your life and spread the exciting benefits of it to those around you!
The Salmon Detox Bowl is filled with nutritious ingredients to allow for detox and muscle recovery. The salmon, egg, greek yogurt and avocado all have healthy fats to keep you full and satisfied.
Essentialism is based on the pursuit of less. You focus ONLY on things in life that are essential. Check out this post to learn how to incorporate essentialist characteristics into your life!
I recently crossed off an item on my bucket list to visit Bali, Indonesia. I can honestly say that the trip was far more amazing than I ever imagined -- the country's beauty, culture, cuisine and people had a refreshing impact on my overall mindset and outlook on life. Here is a snippet of my experience.
Do you participate in "Meatless Monday"? For those of you that are meat-eaters, it can be good to mix it up and remove meat from your meals every now and then. Our meatless Monday dinner was a Tofu Power Plate filled with tofu, egg, sweet potato wedges, and cauliflower rice.
I recently completed my first 30-day yoga challenge, and it was an incredible experience for the mind, body and soul. I began my yoga journey in October 2016, and now I can't imagine life without it. Here's a recap of my experience with the 30 day challenge at Full Circle Yoga in Winter Park, Florida.