For today's Thoughtful Thursday post, I'm sharing the story of why I made the decision to enroll in yoga teacher training. This decision was sparked by a series of incidents where I was asked to dig deep inside and listen to my calling. What exactly does that mean you may be thinking? Well, I believe … Continue reading Thoughtful Thursday: Find Your Calling
Craving pizza, but want something healthy too? Cauliflower crust pizza is the way to go. Thanks to Trader Joe's, there is a delicious and nutritious crust option for your meals.
Today I have a recipe that incorporates Lightlife Smart Patties Black Bean Burgers! The team at Lightlife was kind enough to send me a coupon to try out their burgers, and they are SO DELICIOUS! These meat-free burgers have 100 calories with 10 grams of protein per burger.
I’m no relationship guru, but I’ve gone to realize the importance of passion when it comes to strong relationships. I hope this post inspires you to find passion in your life and spread the exciting benefits of it to those around you!
The Salmon Detox Bowl is filled with nutritious ingredients to allow for detox and muscle recovery. The salmon, egg, greek yogurt and avocado all have healthy fats to keep you full and satisfied.
Essentialism is based on the pursuit of less. You focus ONLY on things in life that are essential. Check out this post to learn how to incorporate essentialist characteristics into your life!
I recently crossed off an item on my bucket list to visit Bali, Indonesia. I can honestly say that the trip was far more amazing than I ever imagined -- the country's beauty, culture, cuisine and people had a refreshing impact on my overall mindset and outlook on life. Here is a snippet of my experience.